In this episode of the InspirED Podcast, Andrea De La Cerda sits down with Ashley Crossan to discuss her remarkable journey from chronic illness to holistic healing practitioner. After years of battling serious health challenges, including chronic illness, long-haul COVID, and Lyme disease, Ashley began exploring holistic health, emotional healing, and energy work in search of answers beyond symptom management. Together, they explore the connection between emotional well-being and physical health, the role of unresolved stress and trauma in the body, and how healing can become a catalyst for personal growth and purpose. This conversation offers an inspiring perspective on resilience, wellness, and finding meaning through life's most difficult experiences.
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CHAPTERS
00:00 Meet Ashley Crossan
01:37 Ashley's Journey Through Chronic Illness
04:48 Long-Haul COVID, Lyme Disease, and Healing
06:15 Discovering Holistic Health and Energy Work
08:05 Understanding Energy and Emotional Healing
10:41 The Connection Between Pain and Unresolved Emotions
13:48 Why More People Are Exploring Alternative Healing
16:10 Stories of Transformation and Recovery
19:59 From Skeptic to Believer
23:51 The Science Behind the Mind-Body Connection
26:03 Healing Beyond Symptom Management
27:20 How to Connect with Ashley
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RESOURCES
Andrea De La Cerda
Business Audit
TAG ANDREA ON INSTAGRAM
@andreadlc_coach
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